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Sensing Ground

Body Wisdom to Help Highly Sensitive People Feel Less Alone and More Alive

By: Joey Remenyi

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Paperback | 10 March 2026

At a Glance

Paperback
232 Pages

Dimensions(cm)
23.2 x 15.5 x 2.0

Paperback

RRP $34.99

$28.75

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Sensing Ground offers a unique, science-backed approach to healing for highly sensitive people.

Vestibular audiologist and neuroplasticity therapist Joey Remenyi teaches readers to decode their body’s signals, using techniques like body scanning and intuitive self-connection to navigate physical and emotional challenges.

Building on the success of her first book Rock Steady, which helped thousands overcome vertigo and tinnitus, Sensing Ground expands into broader healing for empaths, neurodivergent individuals, and those struggling with unexplained symptoms or trauma. Practical yet deeply insightful, it provides tools for cultivating resilience, restoring vitality, and fostering self-trust.

With a growing audience for books on neurodiversity, trauma healing, and mind-body connection, Sensing Ground is well-positioned in the wellness and self-help market, appealing to readers seeking practical guidance and a deeper understanding of their own biology.

About the Author

Joey lives on Wadawurrung Country in Victoria, Australia, and brings a unique blend of psychology, neuroscience, ACT, CBT, and clinical vestibular audiology to her work. With over 20 years of experience in yoga and neuroplasticity, she specializes in supporting those with vertigo and tinnitus. Joey is the founder of Seeking Balance International and the author of Rock Steady.

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